ON DEMAND MEMBERSHIP
Get anytime access to our growing collection of classes, workshops, and exclusive content. *2-4 NEW classes are added every month. Use code "FREEMONTH" for your first month for free!
On-Demand Classical Pilates Membership
I created this membership as your ultimate Classical Pilates workout + learning tool. After getting multiple requests, I’ve decided to make my workouts at Ascend Pilates virtual! We’re digitizing the magic at my studio in San Diego so all of you can participate.
Not only does this membership include on-demand workouts across the entire Pilates system, but it also includes the “Mat Reference Guide.” Perfect for new or experienced teachers, the Mat Reference Guide includes individual videos for every Classical Mat Exercise, reviewing the transitions, how to teach it, common errors, and ways to modify or increase the challenge of the exercise! Think of it as your manual, just digitized!
What’s included in this membership
Meet your instructor
Christie Wang
With over 12 years of experience teaching both Mat and Apparatus classical Pilates, Christie is an expert in her field. She is a 4th generation classical instructor comprehensively trained by Julie Erickson of Endurance Pilates and Yoga, and a Pregnancy and Postpartum Corrective Exercise Specialist. Christie takes regular lessons and workshops with Katie Yip. She has taken workshops with Kathi Ross-Nash, Chris Robinson, Bob Liekins, and Nicole Alvarez-Smith.
She specializes in working with “everyday movers.” These are your movers and athletes who are dedicated to fitness and wellness, who train for life. As a trail ultra runner + marathon runner herself, she is known for her tough but encouraging group classes, her challenging private sessions, and her infectious love for fitness that she shares with all around her. She has had the honor of working closely with Olympians, competitive athletes, and A-List celebrities.
Christie practices what she preaches as she strives to achieve a balanced, healthy lifestyle that incorporates her own personal Pilates practice, trail running, and weight lifting. When she’s not at the studio, you can find Christie at the beach with a good book or out in the mountains.
ON DEMAND MEMBERSHIP
Get anytime access to our growing collection of classes, workshops, and exclusive content. *2-4 NEW classes are added every month. Use code "FREEMONTH" for your first month for free!
