1
"Ascend Pilates truly exceeded my expectations with their classical mat training."
“As a gym owner, I’m always on the lookout for top-notch training opportunities for my coaches, and Ascend Pilates truly exceeded my expectations with their classical mat training.
Over three months, Ascend Pilates took my understanding of pilates to new heights with its traditional approach. Christie is not only highly skilled but also incredibly attentive to each participant’s needs and abilities. From fundamental movements to advanced techniques, every session was meticulously designed to challenge and strengthen our bodies in the most engaging way possible.
What sets Ascend Pilates apart is its unwavering commitment to preserving the integrity of classical pilates. They honor the tradition and legacy of Joseph Pilates, incorporating the authentic exercises and sequencing that have stood the test of time. This classical approach ensures a deep connection with your body, mind, and breath, resulting in a truly transformative experience.
To sum it all up, Ascend Pilates’ classical mat training program is a hidden treasure unique to San Diego. With Christie’s guidance and the instructors’ expertise, I can confidently say that they have elevated my understanding of pilates and brought immense value to my gym. If you’re looking to experience the transformative power of classical pilates, I wholeheartedly recommend Ascend Pilates as your go-to destination for an authentic and exhilarating mat training experience.”
4
"I was very impressed with the quality and depth of the Reformer Teacher Training at Ascend."
"It was comprehensive and well-structured, covering the physical exercises, anatomy and principles of classical Pilates. Each workshop was carefully designed to build on the previous one, ensuring a thorough understanding of the Reformer repertoire.
What I appreciated most was the emphasis on technique and precision. Christie was incredibly knowledgeable and passionate, offering personalized guidance and feedback throughout the course. It was a transformative experience that exceeded my expectations in every way!"
3
"I recently completed the Mat and Reformer teacher training at Ascend Pilates, and it was an exceptional experience."
"Both programs provided detailed instruction on every exercise, with lots of hands-on practice. The small class size ensured personalized guidance, helping us gain a deep understanding of both the Pilates principles and the Pilates system. Ascend’s commitment to quality training is clear. Highly recommend!"
2
“Overall, I have to say that the 100 hour mat Pilates certification program with Christie and Ascend Pilates was an incredible experience."
"The program itself was well-structured, with a comprehensive and thorough curriculum that covered all aspects of mat Pilates. And the in-person sessions were incredibly valuable, with Christie providing clear and concise explanations of each exercise and offering individualized feedback and guidance.
After taking this course, I feel confident and prepared to teach Pilates to others, and I'm so grateful for all the support and guidance that Christie provided along the way. If you're looking for a top-notch Pilates certification program, I would highly recommend signing up!”